Day 11-cruise phase

Day 11 Cruise Phase
Wednesday

Stats:
Weight: 160.0
BMI: N/A
Fat %:  N/A
Water %: N/A
Total Lost: ?
Have to fill in the stats later as I'm on the bus headed home from work.

Well today I'm back to 160.0. It took me four days to get back. I don't really feel discouraged because I feel good in my clothes. I'm doing all the right things so what is there to feel bad about?

I can honestly say I don't crave carbs that much. But the craving for sweets is still there, very present. I have learned to eat sugar free jello or this low carb yogurt that my local Kroger sells. Those are working for me. I have also discovered a Bumblebee tuna that's flavored like Thai chili and it's FANTASTIC. it doesn't need anything added to it to taste good.

Also, made the ravigote sauce and it's a lot like tartar sauce. We had it with fish and it was pretty good. We aren't doing many of the recipes, just grilling a lot. It seems to be the easiest way for us.

Hubby Gained a pound back and I could see his disappointment, but overall he's done a fantastic job ...he lost about 9 lbs I think. That really is phenomenal when you consider how little time it took. Now what we have to concentrate on is getting to our goal weights and keeping that way until my reunion and our Bahamas trip! Mom
Is doing well, think she is at 170.2 and says she wants to get to 1668. Her challenge will be the same, to keep it off.

I am very impressed with the results of this diet, even though I've had the least weight loss. That's ok I only have 5 to go....or maybe my body is telling me it's at my natural weight?